GET FIT WITHOUT BEING LIMITED BY INJURIES OR PAIN!
​Our Physical Therapy Doctors will:
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Find the root of your problem during a thorough assessmend
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Use hands-on technique to decrease pain and improve mobility
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Improve your performance, rehab injuries and prevent injuries with a unique exercise prescription
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Keep you moving while recovering from injuries
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1-on-1 Treatment
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Hands-On Treatments
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Spinal Manipulation
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Scraping / Cupping / Dry Needling
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Tailored Exercise Prescription
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Therapeutic Taping​
In-Network with Insurance | Affordable Self-Pay Options​
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Contact Us: (828) 675-6875
LIFELONG
STRONG
Life after 50 should be full of freedom, fun, and fulfillment!
Aches, pains, injuries and health problems can get in the way, but we are here to help!
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Increase your energy and health with Lifelong Strong, a comprehensive functional fitness program that combines endurance, strength, balance, and flexibility for ages 50 and up.
Guided by a physical therapist, you will work around any injuries or health conditions to safely get fit so you can enjoy your life.
Group Classes
Get the social support and energy of a group fitness class while also getting the careful attention of a physical therapist/trainer.
FREE individual assessment prior to starting the class to identify an injuries or conditions that need to be worked around.
Monday, Wednesday, Friday 9am
Monday, Tuesday, Wednesday, Thursday, Friday 1pm
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$105/month for 2x/week $135 for 3x/week