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GET FIT WITHOUT BEING LIMITED BY INJURIES OR PAIN!

​Our Physical Therapy Doctors will:

  • Find the root of your problem during a thorough assessmend

  • Use hands-on technique to decrease pain and improve mobility

  • Improve your performance, rehab injuries and prevent injuries with a unique exercise prescription

  • Keep you moving while recovering from injuries

​We Offer: 

  • 1-on-1 Treatment

  • Hands-On Treatments

  • Spinal Manipulation

  • Scraping / Cupping / Dry Needling

  • Tailored Exercise Prescription

  • Therapeutic Taping​

In-Network with Insurance | Affordable Self-Pay Options​

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Contact Us: (828) 675-6875

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LIFELONG
STRONG

Life after 50 should be full of freedom, fun, and fulfillment!

Aches, pains, injuries and health problems can get in the way, but we are here to help!

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Increase your energy and health with Lifelong Strong, a comprehensive functional fitness program that combines endurance, strength, balance, and flexibility for ages 50 and up.

Guided by a physical therapist, you will work around any injuries or health conditions to safely get fit so you can enjoy your life.

Group Classes

Get the social support and energy of a group fitness class while also getting the careful attention of a physical therapist/trainer.

 

FREE individual assessment prior to starting the class to identify an injuries or conditions that need to be worked around.

Monday, Wednesday, Friday 9am

Monday, Tuesday, Wednesday, Thursday, Friday 1pm

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$105/month for 2x/week    $135 for 3x/week

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