CrossFit Classes:
Monday: 5:30am, 8am, 12pm, 4:15pm 5:30pm
Tuesday: 5:30am, 8am, 12pm, 4:15pm, 5:30pm 
Wednesday: 5:30am, 8am, 12pm, 4:15pm, 5:30pm
Thursday: 5:30am, 8am, 12pm, 4:15pm, 5:30pm
Friday: 5:30am, 8am, 12pm, 5:30pm
Saturday: 9am, 10:15am 
Sunday: 2pm 

Open Gym:
Monday-Friday 6:45am-8am, 9am-12pm 
Sunday 3pm 

Express Cycle: Monday 5am 

Lifelong Strong: Monday/ Wednesday/Friday 1:15pm